Amount of Vitamin B-6 in Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry there is 0.14 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
|
4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
2.69 mg
|
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Spices, sage, ground
|
2.69 mg
|
|
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry are listed below.
Water
|
7.37 g
|
7.37%
|
Energy (calorie)
|
340 kcal
|
|
Energy (joule)
|
1421 kJ
|
|
Protein
|
9.93 g
|
9.93%
|
Total lipid (fat)
|
1.73 g
|
1.73%
|
Ash
|
5.59 g
|
5.59%
|
Carbohydrate, by difference
|
75.39 g
|
75.39%
|
Fiber, total dietary
|
5.1 g
|
5.1%
|
Sugars, total
|
0.38 g
|
0.38%
|
Calcium, Ca
|
418 mg
|
0.42%
|
Iron, Fe
|
30.38 mg
|
0.03%
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
93 mg
|
0.09%
|
Potassium, K
|
210 mg
|
0.21%
|
Sodium, Na
|
1523 mg
|
1.52%
|
Zinc, Zn
|
0.55 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.78 mg
|
|
Riboflavin
|
0.71 mg
|
|
Niacin
|
8.37 mg
|
0.01%
|
Nutrients in Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry